by Cynthia Tomusiak | Feb 2, 2015 | HEALTH & LIFE, NEWS
Consider this a short guide to small home improvements that can keep you and your family safe… Many people take living at home for granted most of their lives. At some point, many must move to senior facilities or nursing homes as they are not able to be safe at...
by Shanti Nagarkatti, M.B.A. | Jan 23, 2015 | HEALTH & LIFE, NEWS
When I first came to Pilates, I had been sidelined from running by hip and knee pain. I was looking for a workout that would allow me to maintain my fitness level, while not doing further damage to my joints and promoting recovery. During the first class, I found...
by Shanti Nagarkatti, M.B.A. | Jan 1, 2015 | HEALTH & LIFE, NEWS
Studies have confirmed that we’re living longer, but the problem is that we’re not living younger. Life expectancy in the United States today is about 80 years old, while cognitive brain performance peaks in our early 40s. That means mental functions like memory,...
by Cynthia Tomusiak | Dec 15, 2014 | HEALTH & LIFE, NEWS
Growing older is a part of life. For many, that also means an increased risk of falling. Falls that lead to injuries will lead to a lack of mobility that can lead to more falling. It does not have to be that way. There are some simple things you can do to stay steady...
by Brian J. Catton, Pharm.D. | Nov 11, 2014 | NEWS, PHARMACY & MEDICAL LAW
Mr. Wasserman, my AP Calculus teacher instructed me that “History isn’t about facts and dates and people and stuff… it’s about feelings and emotions. Like how did the pilgrims feel when they landed on Plymouth Rock?” Okay… I really don’t despise history; in fact, I...
by Shanti Nagarkatti, M.B.A. | Nov 6, 2014 | NEWS
In the face of celebrity weight gain or loss tabloid photo galleries and ads touting the latest fad diet, it is easy to overlook that overweight and obesity aren’t just cosmetic issues. Obesity-related conditions can include heart disease, stroke, type 2 diabetes, and...
